Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Melise Bradley
Team: Shippensburg University (Shippensburg, PA)
Date: Sunday, April 14, 2019
Time: 20:02
Distance: 4.45 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 108 Avg / 277 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

4.01 mi in 17:59
0.44 mi in 2:03

Personal Best

Personal Best Personal Best