Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 15, 2019
Time: 1:00:02
Distance: 13.46 Miles
Laps: 13.5
Calories: 399
Speed (MPH): 13.5 Avg / 16.3 Max
Power (Watts): 87 Avg / 155 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 33 Avg / 119 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 4:54
1.00 mi in 4:12
1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 3:58
0.46 mi in 1:58