Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Graham Johnson
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, April 15, 2019
Time: 16:39
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 18.0 Avg / 22.2 Max
Power (Watts): 177 Avg / 280 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 165 Avg / 174 Max

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