Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Monday, April 15, 2019
Time: 19:23
Distance: 5.51 Miles
Laps: 3.7
Calories: 203
Speed (MPH): 17.1 Avg / 24.7 Max
Power (Watts): 150 Avg / 424 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 23 Avg / 88 Max

Laps

1.50 mi in 5:15
1.50 mi in 4:45
1.50 mi in 5:28
1.01 mi in 3:55

Goal

3 Completed Laps