Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Smith
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Monday, April 15, 2019
Time: 15:04
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 17.6 Avg / 22.6 Max
Power (Watts): 174 Avg / 306 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 119 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.