Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, April 15, 2019
Time: 17:53
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 156 Avg / 282 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 116 Avg / 134 Max

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