Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, April 15, 2019
Time: 18:06
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 17.8 Avg / 29.8 Max
Power (Watts): 201 Avg / 526 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 131 Avg / 154 Max

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