Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Monday, April 15, 2019
Time: 42:41
Distance: 10.01 Miles
Completed:
Calories: 430
Speed (MPH): 14.1 Avg / 24.5 Max
Power (Watts): 144 Avg / 332 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 121 Avg / 139 Max

Ghost

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