Oblivion 5.75 mi

Leaderboard

Lap Details

Rider: Robert Westphal
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, April 15, 2019
Time: 22:15
Distance: 5.75 Miles
Completed:
Calories: 224
Speed (MPH): 15.8 Avg / 24.7 Max
Power (Watts): 144 Avg / 235 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 116 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.