Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, April 15, 2019
Time: 53:49
Distance: 13.00 Miles
Laps: 13.0
Calories: 451
Speed (MPH): 14.5 Avg / 22.8 Max
Power (Watts): 115 Avg / 307 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 120 Avg / 161 Max

Laps

1.00 mi in 5:49
1.00 mi in 4:29
1.00 mi in 2:57
1.00 mi in 3:34
1.00 mi in 4:26
1.00 mi in 4:07
1.00 mi in 3:19
1.00 mi in 3:58
1.00 mi in 4:54
1.00 mi in 3:47
1.00 mi in 3:03
1.00 mi in 4:17
1.00 mi in 5:09