Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Godfrey Wineferd
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, April 15, 2019
Time: 14:01
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.1 Avg / 26.1 Max
Power (Watts): 178 Avg / 381 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 158 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.