Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, April 15, 2019
Time: 53:52
Distance: 15.00 Miles
Laps: 10.0
Calories: 557
Speed (MPH): 16.7 Avg / 19.0 Max
Power (Watts): 147 Avg / 289 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 131 Avg / 188 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:12
1.50 mi in 5:04
1.50 mi in 4:58
1.50 mi in 5:44
1.50 mi in 5:29
1.50 mi in 5:21
1.50 mi in 5:13
1.50 mi in 5:13
1.50 mi in 6:06