Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 15, 2019
Time: 21:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 13.7 Avg / 17.7 Max
Power (Watts): 88 Avg / 177 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 107 Avg / 234 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:07
1.00 mi in 4:13