Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gray Stallworth
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Tuesday, April 16, 2019
Time: 36:52
Distance: 7.87 Miles
Completed:
Calories: 327
Speed (MPH): 12.8 Avg / 23.3 Max
Power (Watts): 124 Avg / 449 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 148 Avg / 223 Max

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