Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Samuel Garnes
Team: YMCA - Metro Oranges - Bergen County (Hackensack, NJ)
Date: Tuesday, April 16, 2019
Time: 30:02
Distance: 8.22 Miles
Laps: 1.6
Calories: 298
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 141 Avg / 249 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 132 Avg / 148 Max

Laps

5.00 mi in 18:08
3.22 mi in 11:54

Goal

30 Minutes

Personal Best

Personal Best Personal Best