Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, April 16, 2019
Time: 4:23
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.9 Avg / 29.1 Max
Power (Watts): 217 Avg / 571 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 137 Avg / 151 Max

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