Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, April 16, 2019
Time: 22:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 211
Speed (MPH): 15.7 Avg / 23.3 Max
Power (Watts): 130 Avg / 313 Max
Cadence (RPM): 97 Avg / 112 Max
Heartrate (BPM): 138 Avg / 175 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:11
1.00 mi in 4:08
1.00 mi in 3:42