Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, April 16, 2019
Time: 35:03
Distance: 9.07 Miles
Laps: 1.8
Calories: 329
Speed (MPH): 15.5 Avg / 21.6 Max
Power (Watts): 133 Avg / 340 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

5.00 mi in 19:28
4.07 mi in 15:35