Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Monte Coffey
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Tuesday, April 16, 2019
Time: 14:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 12.8 Avg / 16.1 Max
Power (Watts): 78 Avg / 155 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

1.50 mi in 7:06
1.50 mi in 7:00