Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, April 16, 2019
Time: 34:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 245
Speed (MPH): 14.0 Avg / 16.8 Max
Power (Watts): 95 Avg / 144 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 92 Avg / 202 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:23
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:20