City Express 4.53 mi

Leaderboard

Lap Details

Rider: Chris Dinsmore
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, April 16, 2019
Time: 18:32
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 14.7 Avg / 30.2 Max
Power (Watts): 187 Avg / 376 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 124 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.