Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, April 17, 2019
Time: 43:40
Distance: 9.00 Miles
Laps: 9.0
Calories: 262
Speed (MPH): 12.4 Avg / 16.7 Max
Power (Watts): 76 Avg / 135 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 35 Avg / 114 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:54
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:40
1.00 mi in 4:23