| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Wednesday, April 17, 2019 |
| Time: | 30:06 |
| Distance: | 5.76 Miles |
| Completed: | 74% |
| Calories: | 240 |
| Speed (MPH): | 11.5 Avg / 25.8 Max |
| Power (Watts): | 109 Avg / 245 Max |
| Cadence (RPM): | 50 Avg / 77 Max |
| Heartrate (BPM): | 120 Avg / 191 Max |
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