Apple Grinder 7.00 mi

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Lap Details

Rider: Corrie Emery
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, April 17, 2019
Time: 25:19
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 16.5 Avg / 23.5 Max
Power (Watts): 158 Avg / 437 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 138 Avg / 232 Max

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