Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, April 17, 2019
Time: 42:50
Distance: 11.63 Miles
Laps: 1.5
Calories: 527
Speed (MPH): 16.3 Avg / 28.3 Max
Power (Watts): 181 Avg / 401 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

7.87 mi in 28:27
3.76 mi in 14:23