Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Russell
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Wednesday, April 17, 2019
Time: 31:27
Distance: 6.38 Miles
Laps: 4.3
Calories: 184
Speed (MPH): 12.2 Avg / 19.4 Max
Power (Watts): 74 Avg / 287 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:08
1.50 mi in 7:04
1.50 mi in 7:03
1.50 mi in 6:27
0.38 mi in 3:45