Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, April 17, 2019
Time: 25:38
Distance: 6.81 Miles
Laps: 4.5
Calories: 275
Speed (MPH): 15.9 Avg / 21.1 Max
Power (Watts): 154 Avg / 309 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:59
1.50 mi in 4:58
1.50 mi in 5:03
0.81 mi in 5:50