| Rider: | Ian DeJonge |
| Team: | River House (Nashville, TN) |
| Date: | Wednesday, April 17, 2019 |
| Time: | 29:27 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 296 |
| Speed (MPH): | 14.7 Avg / 26.9 Max |
| Power (Watts): | 143 Avg / 342 Max |
| Cadence (RPM): | 69 Avg / 97 Max |
| Heartrate (BPM): | 154 Avg / 188 Max |
Personal Best
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