Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roy Vinyard
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, April 18, 2019
Time: 5:31
Distance: 1.79 Miles
Laps: 1.2
Calories: 79
Speed (MPH): 19.5 Avg / 21.9 Max
Power (Watts): 217 Avg / 302 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 97 Avg / 129 Max

Laps

1.50 mi in 4:24
0.29 mi in 1:07