| Rider: | Ian Carlson |
| Team: | YMCA - Regina - Northwest (Regina, SK, Canada) |
| Date: | Thursday, April 18, 2019 |
| Time: | 30:38 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 444 |
| Speed (MPH): | 18.7 Avg / 27.3 Max |
| Power (Watts): | 217 Avg / 429 Max |
| Cadence (RPM): | 78 Avg / 95 Max |
| Heartrate (BPM): | 162 Avg / 178 Max |
Personal Best
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