| Rider: | Joel Mies |
| Team: | Joel Mies (Lutz, FL) |
| Date: | Thursday, April 18, 2019 |
| Time: | 24:15 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 306 |
| Speed (MPH): | 17.3 Avg / 24.6 Max |
| Power (Watts): | 186 Avg / 430 Max |
| Cadence (RPM): | 83 Avg / 102 Max |
| Heartrate (BPM): | 148 Avg / 212 Max |
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