Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Thursday, April 18, 2019
Time: 46:52
Distance: 13.50 Miles
Laps: 9.0
Calories: 517
Speed (MPH): 17.3 Avg / 20.2 Max
Power (Watts): 160 Avg / 316 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 133 Avg / 223 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:00
1.50 mi in 4:54
1.50 mi in 4:47
1.50 mi in 4:42
1.50 mi in 5:39
1.50 mi in 5:27
1.50 mi in 5:14
1.50 mi in 5:51