Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dick Pound
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Thursday, April 18, 2019
Time: 40:35
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 10.3 Avg / 25.2 Max
Power (Watts): 74 Avg / 324 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 145 Avg / 231 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.