Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Carnley
Team: Genesis Health Clubs - Wichita Rock Road (Wichita, KS)
Date: Friday, April 19, 2019
Time: 31:18
Distance: 7.86 Miles
Laps: 5.2
Calories: 258
Speed (MPH): 15.1 Avg / 18.4 Max
Power (Watts): 113 Avg / 270 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 129 Avg / 156 Max

Laps

1.50 mi in 6:22
1.50 mi in 5:43
1.50 mi in 5:40
1.50 mi in 5:37
1.50 mi in 5:24
0.36 mi in 2:32

Personal Best

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