Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Friday, April 19, 2019
Time: 32:16
Distance: 7.29 Miles
Laps: 1.5
Calories: 257
Speed (MPH): 13.6 Avg / 21.5 Max
Power (Watts): 108 Avg / 247 Max
Cadence (RPM): 49 Avg / 93 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

5.00 mi in 18:52
2.29 mi in 13:24