Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ken Burgess
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, April 19, 2019
Time: 31:24
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 16.0 Avg / 24.0 Max
Power (Watts): 151 Avg / 387 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 121 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.