Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Richard Blevins
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Friday, April 19, 2019
Time: 16:08
Distance: 5.43 Miles
Completed:
Calories: 277
Speed (MPH): 20.2 Avg / 25.7 Max
Power (Watts): 262 Avg / 462 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 150 Avg / 165 Max

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