Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jenny Wichert
Team: Paragon Fitness (Happy Valley, Australia)
Date: Saturday, April 20, 2019
Time: 20:11
Distance: 4.82 Miles
Laps: 1.4
Calories: 164
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 112 Avg / 200 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

3.37 mi in 13:07
1.45 mi in 7:04

Goal

20 Minutes