Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, April 20, 2019
Time: 28:20
Distance: 8.38 Miles
Completed:
Calories: 360
Speed (MPH): 17.7 Avg / 24.9 Max
Power (Watts): 187 Avg / 561 Max
Cadence (RPM): 99 Avg / 112 Max
Heartrate (BPM): 150 Avg / 178 Max

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