Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, April 20, 2019
Time: 22:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 291
Speed (MPH): 18.4 Avg / 25.4 Max
Power (Watts): 188 Avg / 397 Max
Cadence (RPM): 94 Avg / 111 Max
Heartrate (BPM): 143 Avg / 225 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:05
1.00 mi in 3:12
1.00 mi in 2:52
1.00 mi in 3:25
1.00 mi in 2:49
1.00 mi in 3:46