Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, April 21, 2019
Time: 29:58
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 117 Avg / 310 Max
Cadence (RPM): 87 Avg / 109 Max
Heartrate (BPM): 114 Avg / 128 Max

Ghost

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