Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, April 22, 2019
Time: 30:59
Distance: 9.00 Miles
Laps: 6.0
Calories: 328
Speed (MPH): 17.4 Avg / 19.5 Max
Power (Watts): 152 Avg / 286 Max
Cadence (RPM): 99 Avg / 110 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:18
1.50 mi in 4:58
1.50 mi in 4:50
1.50 mi in 5:22
1.50 mi in 5:03