Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Seck
Team: Fitness Incentive (Babylon, NY)
Date: Monday, April 22, 2019
Time: 45:06
Distance: 11.38 Miles
Laps: 2.3
Calories: 382
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 117 Avg / 274 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 130 Avg / 156 Max

Laps

5.00 mi in 19:56
5.00 mi in 18:16
1.38 mi in 6:54