Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Monday, April 22, 2019 |
Time: | 19:09 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 158 |
Speed (MPH): | 15.7 Avg / 19.5 Max |
Power (Watts): | 113 Avg / 214 Max |
Cadence (RPM): | 60 Avg / 73 Max |
Heartrate (BPM): | 111 Avg / 124 Max |