Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, April 22, 2019
Time: 28:01
Distance: 6.74 Miles
Laps: 2.0
Calories: 224
Speed (MPH): 14.4 Avg / 20.0 Max
Power (Watts): 109 Avg / 220 Max
Cadence (RPM): 73 Avg / 116 Max
Heartrate (BPM): 108 Avg / 126 Max

Laps

3.37 mi in 13:17
3.37 mi in 14:44