Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, April 22, 2019
Time: 45:05
Distance: 12.29 Miles
Laps: 8.2
Calories: 445
Speed (MPH): 16.4 Avg / 17.5 Max
Power (Watts): 140 Avg / 272 Max
Cadence (RPM): 99 Avg / 106 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:29
1.50 mi in 5:25
1.50 mi in 5:30
1.50 mi in 5:28
1.50 mi in 5:25
1.50 mi in 5:30
1.50 mi in 5:35
0.29 mi in 1:08