Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, April 22, 2019
Time: 12:58
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.2 Avg / 22.1 Max
Power (Watts): 211 Avg / 578 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 154 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.