Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jacob Ezekiel
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Monday, April 22, 2019
Time: 30:25
Distance: 9.09 Miles
Laps: 2.7
Calories: 365
Speed (MPH): 17.9 Avg / 26.9 Max
Power (Watts): 175 Avg / 424 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 159 Avg / 162 Max

Laps

3.37 mi in 10:45
3.37 mi in 11:15
2.35 mi in 8:25

Goal

30 Minutes