| Rider: | Martin Commons |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, April 22, 2019 |
| Time: | 24:33 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 359 |
| Speed (MPH): | 18.2 Avg / 27.9 Max |
| Power (Watts): | 220 Avg / 392 Max |
| Cadence (RPM): | 60 Avg / 73 Max |
| Heartrate (BPM): | 113 Avg / 173 Max |
Personal Best
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