Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jonathan Whitehurst
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, April 23, 2019
Time: 20:18
Distance: 5.91 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 17.5 Avg / 29.5 Max
Power (Watts): 177 Avg / 572 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

5.43 mi in 18:40
0.48 mi in 1:38